How to get a referral to a psychologist

You can see us with or without a referral. To claim a Medicare rebate, you'll need a Mental Health Treatment Plan (previously called a Mental Health Care Plan) and referral from your GP. You can ask your GP to refer you to a specific psychologist.

Getting a referral, step by step

  1. Book an appointment with your usual GP. This needs to be the GP you usually see, or a GP at the practice where you're registered with MyMedicare. When you book, mention that the appointment is for a Mental Health Treatment Plan, as these appointments usually take longer.
  2. Ask for a referral to your chosen psychologist at Mentum Psychology. For example, "Hudson Kent at Mentum Psychology" or "Viviana Cavuoto at Mentum Psychology". If you're not sure who to see, your GP can simply refer you to Mentum Psychology, and we'll have a chat with you about who is the best fit. Your GP will check whether a Mental Health Treatment Plan is right for you.
  3. Send us your referral. Your GP can send it to us, or you can email it to hello@mentumpsychology.com.
  4. Book your first session. We'll give you a call, then book a time by video or phone.

You're welcome to get in touch before seeing your GP.

How many sessions can I claim?

With a Mental Health Treatment Plan, you can claim a Medicare rebate for up to 10 individual sessions each calendar year.

Your first referral covers up to 6 sessions. After that, you see your GP for a review, and they can refer you for up to 4 more. Any sessions left on a referral at the end of the year can still be used in the new year, but they count towards that year's 10.

Common questions

Can I see a psychologist without a referral?

Yes. You can book privately without a referral. You won't be able to claim a Medicare rebate, but you may be able to claim through private health insurance, depending on your cover.

Can I choose which psychologist my GP refers me to?

Yes. Let your GP know who you'd like to see and they can address the referral to that psychologist. If you're not sure, your GP can simply refer you to Mentum Psychology, and we'll have a chat with you about who is the best fit.

Which GP can write my Mental Health Treatment Plan?

Since 1 November 2025, plans need to come from the GP you usually see, or a GP at the practice where you're registered with MyMedicare.

Can I get a Mental Health Treatment Plan by telehealth?

Yes, if the appointment is with your usual GP or your MyMedicare practice. You'll usually need to have seen that GP in person in the last 12 months.

Can I still get 20 sessions a year?

No. The extra 10 sessions offered during COVID-19 ended on 31 December 2022. You can now claim a Medicare rebate for up to 10 individual sessions each calendar year.

When does my session count reset?

On 1 January each year. Sessions left on a referral at the end of the year can still be used in the new year, but they count towards that year's 10.

What if I need more than 10 sessions in a year?

You can keep seeing your psychologist as a private client. You won't receive a Medicare rebate for those sessions, but you may be able to claim through private health insurance.

Get in touch

01Enquire. Fill out the short form below. Takes about 1 minute.
02We call you. A short call to make sure we are the right fit before booking.
03First session. By video, phone or in person, whichever suits you.