Hudson works with adults on anxiety, stress and the pressures that work and big life changes can put on someone. His background as a management consultant across Australia and the UK gives him a practical understanding of workplace dynamics, career decisions and the transitions that come with them.
Sessions draw on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing and Process-Based Therapy to give clients the insight and practical skills to make meaningful changes in their lives.
